Ruth is a leadership coach as well as being the co-host of The Autonomic Homeostasis Podcast. As co-founder and lead coach of Bridge & Rhino, she collaborates with clients to navigate today’s complex business challenges, through strategies that promote growth, resilience, and sustainability. 

Her coaching philosophy addresses the whole person—mind, body, and spirit—blending her certified wellness expertise with a deep commitment to sustainable leadership and biomimicry principles. 

Beyond her professional work, Ruth dedicates her time to volunteering with Women Speakers Collective, leveraging her coaching expertise to empower women worldwide to confidently share their voices. 

Based in Fort Collins, Colorado, she finds joy in hiking and immersing herself in nature. A proud British expatriate, she cherishes her homeland roots while delighting in the search for the perfect tea shop nestled in the Rocky Mountains.

Tom is a Board Certified Counselor with the National Board for Certified Counselors (NBCC) and a Licensed Professional Counselor in Colorado, as well as a certified wellness coach. 

His developed approach to wellbeing for his clients involves activating homeostasis with Autonomic Homeostasis Activation™ (AHA) through personalized InnerWork, addressing the interconnected realms of body, mind, and spirit.

Alongside earning Master's Degrees in Clinical Counseling (1999) and Divinity (1981), his journey includes exploring nearly 20 of Colorado's 14,000' peaks!

Beyond the mountains, Tom's a voracious reader, spiritual adventurer, and history buff, exploring museums, castles, and ancestral roots in places like Europe, Cambodia, Peru, and scuba diving in the Sea of Cortez and the Gulf of Thailand. 

And of course he's the co-host of the Autonomic Homeostasis Activation Podcast!