The Autonomic Homeostasis Activation Podcast

How Community can be Safe

Thomas Pals and Ruth Lorensson Season 2 Episode 3

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Community is a word that's tossed around lightly these days. But how do we create our own sense of community in a world that feels less and less safe? The epidemic of loneliness continues even though we are more connected than ever. There is a real ache in people's hearts for a sense of belonging to a genuine community. But how do people approach community when the risk of being hurt or let down by others is real?

Listen to this episode where Tom and Ruth talk about these dynamics. They discuss the differences between vulnerability and availability, secrecy and privacy, and how knowing the difference can allow you to build healthy intimate relationships with others.

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