-2.png)
The Autonomic Homeostasis Activation Podcast
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
The Autonomic Homeostasis Activation Podcast
Christmas Carols - Our Shared Heritage
Welcome to the Autonomic Healing Podcast Christmas Edition !
In this episode Ruth and Tom take you on a trip back in time, with a flight of Christmas Carols, exploring their history and meaning.
Listen in, to hear Ruth and Tom's share stories from their heritage, some singing, and merry conversation.
We hope you enjoy this festive episode!
Thanks for listening!
You can follow us on
Facebook
Instagram
Leave us a review on Apple Podcasts
Check out the Autonomic Healing Website & InnerWorkings Website
Email Tom thomasjpals@innerworkings.org
Email Ruth ruth@bridgeandrhino.com
Support us
We appreciate you!
